Posts Tagged ‘weight loss realities’

How often Should I Workout With A Personal Trainer

Asking Yourself How Often Should I Workout With A Personal Trainer? When people contact me with an interest in doing some personal training with me, we always set up a free, no sales pitches, etc, in depth consultation. The purpose is to get a greater understanding of what the potential client is interested in achieving,

Being Ready To Workout: It’s Not Just Physical

Are You Really Ready To Workout? The other day, a long time personal training client of mine said to me that his wife, whom I have known for many years, was interested in returning to the gym at some point. She was ready to workout he said, but had to get ready first. Naturally, I

Contact Us

Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270