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Posts Tagged ‘pre workout supplements’

What Is The Best Pre Workout Drink?

What Truly Is The Best Pre workout Drink? The other day I was asked by a young man in my gym what is the best pre workout drink? As a longtime South Austin personal trainer, I hear an awful lot of what I refer to as the best questions. What is the best way to

  • February 8, 2018
  • Andy
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Energy Drinks: Are They Effective And Safe To Drink?

Are Energy Drinks Safe? There is no shortage of products available that were designed to not only help you get through your workouts, but to enhance them as well. There’s creatine, nitric oxide supplements, ephedra, this powder, that pill, etc. One group of products that has taken the world by storm, however, are energy drinks.

  • May 27, 2016
  • Andy
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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
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3100 W Slaughter Ln Austin , Texas 78748 512-484-2270