Wondering Where To Find Workout Routines? A couple of weeks ago, I wrote an essay about workout routines here on my website. I explained how I don’t write them for people. Even those who have trained with me for years will not get a prescribed workout routine from me. Why? Because they are useless except
Do You Know What to Look for in a Personal Trainer? When you have decided it is time to get in better shape, work past an old injury or imbalance, or train for a specific sporting event, you might consider hiring a qualified personal trainer. Gyms all over the world are filled with personal trainers,
Don’t Hire an Impersonal Trainer! Austin personal training is a big business. So too, unfortunately, is impersonal training. There’s schools popping up all over the country that will teach you how to be an entry level trainer, sometimes in a very short amount of time. The other day, in fact, a longtime client of mine
Are You Wondering Exactly What Is Personal Training? What is personal training? To me, it’s just that. A personal trainer is not a hired friend, a therapist, etc. My job is to help you achieve your goals using a multifaceted approach that includes nutrition, exercise, and identifying and repairing weaknesses and imbalances, otherwise known as
