Posts Tagged ‘pecs’

The Best Chest Exercises: Which Are Truly Best For Gaining Muscle?

The Best Chest Exercises Whenever we begin an undertaking, such as fitness for example, we categorically want to know what the best exercises are. What are the best exercises for a toned butt is one I hear a lot from the ladies. The men seem to be much more interested in arms and chest development,

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3100 W Slaughter Ln Austin, TX 78748
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About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270