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Posts Tagged ‘no excuses’

How To Get Fitness Results

Wondering How To Get Fitness Results? As an Austin personal trainer for over 20 years and a gym owner for over 8 now, I can assure you I’ve seen my share of fitness results success stories, excuses, rationalizations, triumphs, aborted goals, etc, etc. Like most people, when we set out to accomplish anything, we usually

  • November 28, 2015
  • Andy
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Excuses: Skipping The Gym

Excuses: They Are Easier To Come By Than Results Excuses are very easy to come by, as are rationalizations, justifications, as is denial. You won’t have to search too deeply within yourself to dig up a reason why you shouldn’t do something that you have no interest in doing. That certainly can include going to

  • October 4, 2015
  • Andy
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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
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3100 W Slaughter Ln Austin , Texas 78748 512-484-2270