512-484-2270

Posts Tagged ‘nba’

Measuring Success in the Gym: Are You Progressing?

How To Go About Measuring Success In The Gym Anytime you set out to accomplish something, you need to know how you are progressing. Are you lagging behind or are you making strides nicely and in a timely fashion? If I was taking a cooking class and wanted to make a lovely dinner for my

  • January 30, 2016
  • Andy
  • Comments are closed
  • Read More

Bad Genetics: Limitations in the Gym?

Bad Genetics Can Be Overcome We all think we have bad genetics. Not a one of us has never picked up a magazine and seen some super fit model, actor, athlete, bodybuilder, etc, and thought to ourselves, “I wonder what they do differently than I do”, and at least entertained the idea of following their

  • October 19, 2015
  • Andy
  • Comments are closed
  • Read More

Contact Us

Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
© 2024 Complete Fitness Design
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270