Posts Tagged ‘maintaining weight loss’

Keeping the Weight Off

Having Trouble Keeping the Weight Off? There has been a lot of recent coverage of enormous weight loss, followed by people experiencing difficulty keeping the weight off. On such television shows as The Biggest Loser, for example, this seems to be the norm rather than the exception. The premise of that show in particular, is

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270