Posts Tagged ‘lactose’

Chocolate Milk: Is It Really A Good Post Workout Drink?

Chocolate Milk? Over my many years as an Austin personal trainer, I’ve written many blog posts and essays covering nutrition, supplements, workout theories, etc. There have been any number of the latest, and greatest products as well as, of course, “revolutionary” fitness ideas and methodologies that have come down the pike, that ultimately fall by

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270