Bad Genetics Can Be Overcome We all think we have bad genetics. Not a one of us has never picked up a magazine and seen some super fit model, actor, athlete, bodybuilder, etc, and thought to ourselves, “I wonder what they do differently than I do”, and at least entertained the idea of following their
Maximize Your Genetic Predisposition One interesting recent topic of discussion within the scientific, as well as the gym community, has been if some people have a predisposed advantage within a certain realm of athleticism, and furthermore, is the development of certain muscle groups within those individuals a result of the activity, or is their ability
Genetics Genetics. How many times have you seen someone and wished you looked like they did at that moment? How many times have you been at the gym and saw someone lifting a certain amount of weight, seemingly effortlessly, while their muscles flexed and bulged, and you thought to yourself that it’d be great to
