Posts Tagged ‘flat bench press’

Flat Bench VS Incline Bench Press

Which Is Better For Pectoral Development? Flat Bench VS Incline Bench Press? Of all of the great debates in the health and fitness world, and there are many, few are easier to settle than flat bench vs incline bench press when it comes to which is more important for pectoral development. As a personal trainer

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270