Posts Tagged ‘calves’

How to Build Bigger Calves

Are You Wondering How To Build Bigger Calves? One of the age old dilemmas of some people working out in the gyms across the world is how to build bigger calves. There are many machines from the donkey press, to both seated, and standing calf raise machines, all the way down to body weight exercises

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
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About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270