What Are The Best Tricep Exercises? As one can imagine, if you have owned a gym for 11 years, and been a personal trainer in Austin for over 20, you’re going to be asked about what the best exercise for this or that is many, many times. Another thing you can take to the bank,
The Best Bicep Exercises One thing that shines through in all of the over 2 decades that I’ve been an Austin personal trainer and gym owner, is that men want bigger arms. You always ask potential clients in their free consultation what it is they are looking to do health and fitness wise. Without a
Wondering How To Get Bigger Arms? As I’ve written many times before, most everything in the health and fitness world is individual. Very few puzzles are going to be solved, or theories held true with generalizations and sweeping statements. There is a conspicuous exception to this, however. I’ve been a personal trainer in Austin for
What Are The Best Arm Exercises? When you’ve been a personal trainer in Austin for more than 20 years, and a gym owner for nearly a decade, you get a lot of questions. I always welcome them as I enjoy helping people get healthier and stronger. That’s why I chose this profession and enjoy it
Maximize Your Genetic Predisposition One interesting recent topic of discussion within the scientific, as well as the gym community, has been if some people have a predisposed advantage within a certain realm of athleticism, and furthermore, is the development of certain muscle groups within those individuals a result of the activity, or is their ability
Over the many years I’ve been a personal trainer in Austin, I can’t tell you how many times I’ve been asked how do I get bigger arms? There are several ways to go about getting bigger biceps, but you have to remember a few things. Firstly, if your arm is to grow an inch, your
