Posts Tagged ‘best core exercises’

What Are The Best Core Exercises?

How To Chose The Best Core Exercises In my previous blog entry, I made mention of how a lot of people ask me what the best exercises for this and that are and so last week I answered the question of what are the best chest exercises. This week, I want to make it a

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Complete Fitness Design
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My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270