Posts Tagged ‘alternative exercises’

Alternative Exercises: What They Are & Their Benefits

What Are Alternative Exercises? There are a lot of ways to accomplish most anything that you seek to accomplish. You can build a house out of any number of materials such as wood, brick, etc, and you will have a house. You can make any number of food dishes by using a variety of ingredients.

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Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
3100 W Slaughter Ln Austin , Texas 78748 512-484-2270