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Posts Tagged ‘abdominal exercises’

What Are The Best Core Exercises?

How To Chose The Best Core Exercises In my previous blog entry, I made mention of how a lot of people ask me what the best exercises for this and that are and so last week I answered the question of what are the best chest exercises. This week, I want to make it a

  • July 13, 2017
  • Andy
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What Are The Best Ab Exercises

Wondering What Are The Best Ab Exercises? It usually goes a little something like this. “Hey Andy, what is the fastest way for me to put on some muscle”? “Hey Andy, what are the best ab exercises”? The swiftly running stream of what are the best…insert your fitness goal here, never runs dry. One of

  • May 25, 2017
  • Andy
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Complete Fitness Design
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About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
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