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Posts Tagged ‘5% nutrition’

How to Lose Weight Fast

Want to Know How to Lose Weight Fast? Everywhere you look, people want instant gratification. Not that it’s a bad thing necessarily, but our society has made a premium of focusing on how fast things are achieved, how quickly websites load, how fast our cars and motorcycles go, how fast our smartphones are, and so

  • February 2, 2017
  • Andy
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Rich Piana: What is My Opinion of Him?

Question of the Week: Rich Piana: What is my Opinion of him? As a personal trainer in Austin for over 21 years, I have had a lot of people ask me over the years if I know certain people. Sometimes they are inquiring if I work with a celebrity they are especially fond of. Other

  • December 22, 2016
  • Andy
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Contact Us

Complete Fitness Design
Complete Fitness Design
3100 W Slaughter Ln Austin, TX 78748
512-484-2270
andy@completefitnessdesign.com

About Andy

My name is Andy Bruchey and I am a longtime Austin personal trainer having founded Complete Fitness Design over 20 years ago. I specialize in weight loss/gain, including the addition of quality, lean muscle mass, corrective flexibility, post injury rehabilitation, nutrition, and sports specific training for professionals. Contact me today to see how I can help you!
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3100 W Slaughter Ln Austin , Texas 78748 512-484-2270